I started karate when I was 11 so over 30 years experience in training and teaching. I trayed with Sensei Ernie Molyneux 9 Dan. Got the grade 5 Dan in gojuryu karate.
Work in fitness for 23 years teaching fitness and personal training helping people get fitter and recover by doing programs and classes.
But the last 5 years I’ve been teaching people with SEN, special care needs. learning or physical disabilities, autism, mental health, acquired brain injury or dementia, often combined with physical health needs that might include epilepsy or sensory issues.
Started training with Sensei Shaun Lanham 7th Dan, for the last 2 years. What got me back into training and teaching.