
MARTIAL ARTS FOR ADULTS IN BOURNEMOUTH & POOLE
Whether you are a new or experienced learner, our martial arts training for adults is ideal for you, contact us today.

BEGINNER AND ADVANCED MARTIAL ARTS CLASSES FOR ADULTS
Our adult classes are for students aged 16 years and above. These classes entail an in-depth and advanced grading system, but we can also accommodate new adults starting within the class. Our martial arts classes for adults are more intensive in nature and require 100% effort from the pupils. For further information, please reach out to us today.
WHY CHOOSE INNER STRENGTH MARTIAL ARTS LTD?
If you are looking to improve physical fitness, mental wellness, and self-defence skills, our martial arts classes for adults are perfect for you. These classes combine a variety of martial arts techniques and state-of-the-art facilities, helping adults to build strength, flexibility, and endurance. Plus, martial arts training can enhance mental clarity and focus, whilst boosting confidence in an efficient wa.
Regardless of the level of your skills, we are committed to helping you achieve your goals. Join our classes today or if you need additional information, speak with our team today.

CHILDREN & ADULT KYU GRADE CLASSES
Twin Sails School, Blandford Road, Hamworthy, BH15 4AX
Saturday
10:15am - 11:15am
12+ ADVANCED & ADULTS KARATE CLASS
Twin Sails School, Blandford Road, Hamworthy, BH15 4AX
Saturday
11:15am - 12:15pm
